A Little Self-Care Topped With Some Sugar
The term "self-care" gets thrown around a lot, and like many similar platitudes sprinkled over the internet (usually printed in black or white text over a picture of a sunset or an ocean) it can quickly start to seem empty- a pretty phrase coined by people who've never suffered from anything more than the occasional bout of melancholy to suggest that a night out with friends or an experiment with bullet journaling will be enough to cure mental illness. But when examined indep